Reiki

What is Reiki?

Reiki is a healing therapy that originates from Japan that is handed down through initiations and teachings. It’s a sacred practice that is carried out whilst the client lays either flat on their back or sat up in a comfortable chair. Although Reiki is non-invasive, it is carried out through the form of touch, but remaining fully clothed. The energy transfer can be felt by the client in various forms. Some experience visual effects which can sometimes be interpreted later, others feel the sensations physically and some internally. Reiki is widely used around the world as a form of healing and can be used in combination with other relaxation therapies.

Personally, I like to incorporate relaxation breathing meditations to begin the session to ensure the person receiving can maximize their experience by relaxing as fully as possible to allow the mind to slow down and not distract the client (although this is not compulsory or necessary for everyone).

I would advise block appointments or just a follow up session to track the progress of the client and to discuss any changes that they have noticed, or to focus on what areas need more attention.

Block sessions I am happy to offer at a discounted rate.

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What can you expect?

An average session I like to allow approximately 45 minutes, but depending on the client and their individual needs, shorter or longer sessions can be arranged, ensuring that the client is happy with their experience. I like to leave room either side of the treatment to discuss what went on and exchange observations. I sometimes like to offer an energy reading to conclude the experience but again this is not compulsory as some people just enjoy the relaxation and don’t like to delve deeper, and this can be discussed and arranged as an extra.

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Delving Deeper

Reiki can be a very spiritual experience and can often raise a lot of questions.

I like to think Reiki as aligning your soul energy to the universe and to give ourselves a chance to honor where we are at, our inner workings and also to acknowledge any pain or emotions that may have been blocked or suppressed for any reason.

Some see Reiki as a ‘release’ of built up emotions and some people experience an array of colours and images, others just enjoy the relaxation feeling it can provide.

Whatever your experiences, at a minimum you will experience some form of relief; be it from stress, depression, anxiety or even just a bit of an energy top up from a bit of much needed YOU time.

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I understand that Reiki is a very personal experience and can spark a lot of questions… With an open mind I believe we all have the ability to heal and work through our traumas and move forward in our lives.
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I’m open to any questions and happy to discuss and arrange consultations, contact me here or email me @ oli@olicox.co.uk